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What is Summit Wellness?

Summit Wellness is a multimedia program dedicated to harnessing the power of music to enhance health and wellness across diverse communities. Originally known as Rock and Recovery, the program has evolved to address a broader spectrum of mental health and wellness topics. Through engaging music experiences and public service campaigns, Summit Wellness fosters community connections and supports mental well-being for individuals of all ages.


Our Summit Wellness staff comprises behavioral health professionals passionate about music and the arts. They collaborate with the station staff and local artists to provide innovative wellness experiences centered around music, reaching out to underserved populations in the community and Summit FM members.

By Matt Anthony - Summit FM Digital Media Specialist Hey, angel, come and playAnd fly me awayA stroll along the beachUntil you're out of time We pulled. We tugged. We rocked the posts back and forth. It was miserably difficult, back-breaking work. Especially for two guys well into ‘AARP-stuff-in-the-mail’ status, but the goal was simple […]
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Summit Wellness: "Guitar in Hand"

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By Marc Lee Shannon - Summit FM Feel Better-ER Host Since I was a 14-year-old skinny, lonely kid, who dreamed of being a basketball player for the Lakers or Celtics, but unfortunately lacked the talent to back it up, I have had one steady, unwavering friend. The Guitar. It took me to high school dances, […]
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By Matt Anthony - Summit FM Digital Media Specialist All the small thingsTrue care, truth brings. What do you do once the big event is over? Your daughter is finally married. You eventually received the promotion that you deserve. (‘overdue’, as it is!) You’re back from that amazing 10-day vacation. The Black Keys show is […]
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By Matt Anthony - Summit FM Digital Media Specialist I could see it on the horizon. A dark, sinister atmospheric ‘lump’ that was advancing, moving quickly towards me. There was no way I was equipped to out-run it. I had been warned of this day. But how was it possible? That pristine Saturday afternoon had […]
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Summit Wellness: Gratitude - "Our Body Of Work"

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By Matt Anthony - Summit FM Digital Media Specialist “So, you’re the guy who never responded to any of the tapes I sent to you!?” We both howled in laughter. It was the first time that I had met Garrett Hart. I was getting a tour of the Ott Building with Jim Chenot, and Garrett […]
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