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What is Summit Wellness?

Summit Wellness builds on The Summit FM’s former Rock+Recovery™ and KIDJAM! Radio™ programming – digging deeper into the healing power of music and music therapy to improve mental health and well-being. 

Summit Wellness programming fosters participation in music as a shared experience across the entire life span, so all share the benefits. Our inclusive content links music and communities for greater social well-being.

Our Community Connection

Summit Wellness includes community through enhancing “mental health” public service announcements. These are professionally produced audio segments illustrating the life-changing effect of music on individuals in our community and programming exploring recovery techniques and stories of overcoming physical limitations and mental health challenges. 

In addition, highly focused awareness campaigns, including substance use disorder, suicide prevention, autism mindfulness, teacher appreciation, LGTBQ+ awareness, celebrating local arts, and humanities, adoption awareness, health literacy months, bullying prevention, women/men’s health, and physical health exercise month. Listeners are encouraged to utilize local and national resources while being open to diversity and inclusion.

Summit Wellness: Gratitude - "The Heat Is On"

By The Summit FM on November 08, 2023
Wellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful!   Gratitude is a monthly feature contributed by […]
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Summit Wellness: Gratitude - "Respect The Work"

By The Summit FM on October 13, 2023
Wellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful!   Gratitude is a monthly feature contributed by […]
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Summit Wellness: Gratitude - "When the Necessary Speaks"

By The Summit FM on September 29, 2023
Wellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful!   Gratitude is a monthly feature contributed by […]
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By Marc Lee Shannon - Summit FM Contributor Hey there, I don't know about you, but sleep is something that I really obsess over. And there is a term for that. It's called orthosomnia. It turns out that I am not alone.  The recent fascination with tracking all our daily living functions has led to […]
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Summit Wellness: Gratitude - "Four Walls and a Roof"

By The Summit FM on September 15, 2023
Wellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful!   Gratitude is a monthly feature contributed by […]
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September marks National Recovery Month. The tagline, “Every Person, Every Family, Every Community,” emphasizes that recovery is possible for everyone. Treatment can save a life and can help people with substance use disorders recover from addiction’s powerful effects on their brain and behavior. Treatment and recovery make it possible for individuals, families, and communities to heal and […]
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