Physical activity is key to improving our health. Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to understand the benefits of physical activity and exercise and how to make it a part […]
Read MoreJune is LGBTQIA+ Pride Month, celebrating all genders and sexualities. All month long on The Summit FM, learn how you can be a better ally to loved ones, family members, friends and everyone in our LGBTQIA+ community through our June PSA Spotlights. Our alternative lifestyle community is complex, vibrant, multifaceted, and beautiful, but allyship is […]
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