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What is Summit Wellness?

Summit Wellness is a multimedia program dedicated to harnessing the power of music to enhance health and wellness across diverse communities. Originally known as Rock and Recovery, the program has evolved to address a broader spectrum of mental health and wellness topics. Through engaging music experiences and public service campaigns, Summit Wellness fosters community connections and supports mental well-being for individuals of all ages.


Our Summit Wellness staff comprises behavioral health professionals passionate about music and the arts. They collaborate with the station staff and local artists to provide innovative wellness experiences centered around music, reaching out to underserved populations in the community and Summit FM members.

Summit Wellness: Gratitude - "The Heat Is On"

By The Summit FM on November 08, 2023
Wellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful!   Gratitude is a monthly feature contributed by […]
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Summit Wellness: Gratitude - "Respect The Work"

By The Summit FM on October 13, 2023
Wellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful!   Gratitude is a monthly feature contributed by […]
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Summit Wellness: Gratitude - "When the Necessary Speaks"

By The Summit FM on September 29, 2023
Wellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful!   Gratitude is a monthly feature contributed by […]
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By Marc Lee Shannon - Summit FM Contributor Hey there, I don't know about you, but sleep is something that I really obsess over. And there is a term for that. It's called orthosomnia. It turns out that I am not alone.  The recent fascination with tracking all our daily living functions has led to […]
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Summit Wellness: Gratitude - "Four Walls and a Roof"

By The Summit FM on September 15, 2023
Wellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful!   Gratitude is a monthly feature contributed by […]
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September marks National Recovery Month. The tagline, “Every Person, Every Family, Every Community,” emphasizes that recovery is possible for everyone. Treatment can save a life and can help people with substance use disorders recover from addiction’s powerful effects on their brain and behavior. Treatment and recovery make it possible for individuals, families, and communities to heal and […]
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