By Marc Lee Shannon - Summit FM Contributor Hey there, I don't know about you, but sleep is something that I really obsess over. And there is a term for that. It's called orthosomnia. It turns out that I am not alone. The recent fascination with tracking all our daily living functions has led to […]
Read MoreWellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful! Gratitude is a monthly feature contributed by […]
Read MoreSeptember marks National Recovery Month. The tagline, “Every Person, Every Family, Every Community,” emphasizes that recovery is possible for everyone. Treatment can save a life and can help people with substance use disorders recover from addiction’s powerful effects on their brain and behavior. Treatment and recovery make it possible for individuals, families, and communities to heal and […]
Read MoreBy Marc Lee Shannon - Summit FM Contributor Sometimes the hardest but the healthiest thing you can do for yourself is talk about those things you don't talk about. If you feel alone on your private island of isolation, hang on. Sometimes we all feel like nobody hears or cares about us. Well, I'm here […]
Read MoreTo support and enrich music education in Stark country, The Summit FM is thrilled to announce a donation of instruments to Canton City School District. The station’s “Music Alive” program aims to provide students with enhanced opportunities to explore and develop their musical talents, foster creativity and a deeper appreciation for the arts. As part of its […]
Read MoreWellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful! Gratitude is a monthly feature contributed by […]
Read MoreDuring August, The Summit FM is highlighting the extraordinary feeling of well-being and satisfaction that people experience while being philanthropic. This could be as simple as donating clothing, volunteering your time, or leaving your fortune to your favorite non-profit. The generosity of regional foundations, local businesses, and generous donors fuels our public radio station. That […]
Read MoreWellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful! Gratitude is a monthly feature contributed by […]
Read MoreBy Laura Smiley - Summit FM Sales Director Our Summit FM Underwriter Spotlight shines down on the County of Summit Alcohol, Drug, Addiction & Mental Health Services Board. The County of Summit ADM Board provides a client-centered path to recovery by ensuring that treatment, prevention, and support services are available when individuals and families need […]
Read MorePhysical activity is key to improving our health. Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to understand the benefits of physical activity and exercise and how to make it a part […]
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