Sarah Swirsky is a Licensed Social Worker with diverse experiences in the mental health field, including counseling and advocacy. She believes that open and informed discussions about mental health are crucial in fostering understanding, reducing stigma, and promoting overall wellness. Born and raised in Akron, Sarah holds a Masters in Social Work from the University of […]
Read MoreJanuary is National Mentoring Month. Through the process of mentoring, individuals and organizations can discover new ways to prosper and achieve personal and group goals that benefit our whole community. The experiences of mentorship at a young age can be extremely formative, helping shape lives and mindsets. Mentorship can provide added guidance that can nurture […]
Read MoreWellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful! Gratitude is a monthly feature contributed by […]
Read MoreWellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful! Gratitude is a monthly feature contributed by […]
Read MoreWellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful! Gratitude is a monthly feature contributed by […]
Read MoreWellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful! Gratitude is a monthly feature contributed by […]
Read MoreBy Marc Lee Shannon - Summit FM Contributor Hey there, I don't know about you, but sleep is something that I really obsess over. And there is a term for that. It's called orthosomnia. It turns out that I am not alone. The recent fascination with tracking all our daily living functions has led to […]
Read MoreWellness can be achieved by virtue of completing a journey and maintain a lifestyle. But it can also be magnified by our ability to appreciate and be thankful for the things that we already have! Summit Wellness continues to hum the melody of connection between feeling good and feeling grateful! Gratitude is a monthly feature contributed by […]
Read MoreSeptember marks National Recovery Month. The tagline, “Every Person, Every Family, Every Community,” emphasizes that recovery is possible for everyone. Treatment can save a life and can help people with substance use disorders recover from addiction’s powerful effects on their brain and behavior. Treatment and recovery make it possible for individuals, families, and communities to heal and […]
Read MoreBy Marc Lee Shannon - Summit FM Contributor Sometimes the hardest but the healthiest thing you can do for yourself is talk about those things you don't talk about. If you feel alone on your private island of isolation, hang on. Sometimes we all feel like nobody hears or cares about us. Well, I'm here […]
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