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The Power of Encouragement

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By Summit Now Contributor Marc Lee Shannon In the spring of 1979, I was twenty years old and away from home, really away, for the first time. Six months prior, I was surprisingly accepted to an up-and-coming music/technology school named G.I.T., which allowed 120 students per semester. Looking back, I am confident I was #119 […]
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Summit Wellness: One of a Kind - Martin the Dog

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By Marc Lee Shannon - Summit FM Feel Better-ER Host It was a December day when the decision came to make a move and go on the search for the next best friend of the Shannon boys and their dad. Now divorced for seven years, the family had seen its share of ups and downs, […]
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By Marc Lee Shannon - Summit FM Contributor Hey there, I don't know about you, but sleep is something that I really obsess over. And there is a term for that. It's called orthosomnia. It turns out that I am not alone.  The recent fascination with tracking all our daily living functions has led to […]
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Feel Better-er with Marc Lee Shannon: 988

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By Marc Lee Shannon - Summit FM Contributor Sometimes the hardest but the healthiest thing you can do for yourself is talk about those things you don't talk about. If you feel alone on your private island of isolation, hang on. Sometimes we all feel like nobody hears or cares about us. Well, I'm here […]
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